What You Will Get With Online Coaching
🏋️♂️ Customized Training Plan
Tailored to your goals, fitness level, and equipment — whether you train at home or in the gym.
🍎 Simple Nutrition Guidance
Practical, sustainable steps you can follow without extreme restrictions.
🎥 Weekly Video Check-Ins
Stay accountable with consistent support and adjustments as you progress.
📱 App-Based Coaching
Track your workouts, progress, and messaging all in one convenient place.
💬 Direct Access to Your Coach
Get your questions answered quickly so you never feel stuck.
💪 Proven Strategies for All Ages
Training and nutrition methods designed specifically for your stage of life.
Meet Your Online Coach
I’m Kevin Weiss, founder of Bodyperformance Personal Training. For over 20 years, I’ve helped men and women over 40 transform their bodies, build strength, and feel confident again — and now I do it online, so you can train from anywhere.
I’ve competed in both bodybuilding and powerlifting at a high level, which taught me how to train smart, stay disciplined, and get results efficiently. Today, I bring those same proven principles to my online coaching, adapting workouts and nutrition plans to your lifestyle, no matter where you live.
Whether you’re in Kelowna or across the country, I’ll guide you step by step so you can build strength, lose fat, and feel younger — all from the convenience of your home or local gym.