Personal Training Kelowna - Tailored One-on-One Sessions

Build Strength • Lose Fat • Protect Your Joints

Experience personalized training at its best in Kelowna. Choose from flexible packages tailored to your fitness goals and schedule. With private sessions at Bodyperformance, you'll receive expert guidance in a supportive environment. Bodyperformance Personal Training Kelowna is designed to accommodate your unique needs, ensuring every workout is effective and enjoyable. Take the first step towards your fitness journey today!

Who Is This For?

Men and women over 40 who want to lose fat, build muscle, and improve energy.
People who are tired of guessing at what works and want clear direction.
Anyone struggling with motivation or consistency and ready for accountability.
Those who want expert coaching to train safely, protect their joints, and get results.

What You Will Get

Every private training program is fully customized, but you can expect:

✅ Strength-first workouts designed to protect your joints and build lean muscle.
✅ Hands-on coaching to ensure proper form, technique, and safety.
✅ Fat-loss strategies tailored to your metabolism and lifestyle.
✅ Accountability so you stay consistent and motivated.
✅ Progress tracking to keep you moving forward week after week.

Why Private Training Works

Most people over 40 struggle because they follow generic workouts, cookie-cutter diets, or try to push through aches and pains. Private training solves this by giving you a step-by-step, customized plan with real-time coaching so you know exactly what to do — and you do it right.

Ready to Get Started?

Private Training is by application only so I can make sure it’s the right fit. If accepted, you’ll get the guidance, accountability, and support you need to finally achieve the results you’ve been chasing.

👉 Fill out the application below to apply for Private Training in Kelowna.