A smarter approach to lasting health, strength and confidence.
PRIVATE ONE-ON-ONE TRAINING
Experience the Bodyperformance Method In Person.
Private training provides personalised, face-to-face coaching for people who want expert guidance, real-time feedback and a structured approach to long-term health and performance.
Every session is tailored to your goals, experience and lifestyle, ensuring you receive the coaching, education and accountability needed to build lasting results.
WHO IS PRIVATE TRAINING FOR?
Private training is ideal for people who value personalized coaching and want the confidence that comes from working directly with an experienced coach.
Adults looking to build strength, improve body composition or enhance their overall health.
Anyone who wants expert guidance and accountability throughout their fitness journey.
People who want to improve movement, build confidence in the gym and refine their technique.
Those looking for a training plan built around their body, lifestyle and goals—not a one-size-fits-all approach.
What To Expect
Every private training experience is built around your individual needs.
Personalised strength and conditioning programming.
Real-time coaching to improve technique, movement quality and confidence.
Progressions that evolve as you become stronger and more capable.
Nutrition guidance that supports your goals and fits your lifestyle.
Ongoing accountability to help you stay consistent.
Regular progress tracking and adjustments to keep you moving forward.
WHY TRAIN ONE-ON-ONE?
Private training provides something no generic workout or fitness app can offer—immediate coaching.
Every exercise is taught, refined and adjusted in real time. Questions are answered as they arise, technique is corrected instantly, and your program evolves as your body adapts.
It's a collaborative coaching experience designed to help you move with confidence, train safely and make meaningful progress that lasts.
Ready to Get Started?
Private training begins with a consultation to ensure it's the right fit for your goals, experience and schedule.
From there, we'll build a personalised plan designed to help you achieve lasting results through the Bodyperformance Method.
HAPPY CLIENTS
A sample of clients I've worked with over the years
Meet Kevin Weiss
Founder of Bodyperformance
Creator of The Bodyperformance Method
Natural Bodybuilding Professional World Champion Powerlifter
I started lifting weights at 12 years old and never stopped asking one question:
**What actually works?**
Over the last four decades, that question has taken me from competitive bodybuilding to world championship powerlifting, through thousands of hours of study, and into more than 25 years of coaching people from all walks of life.
Along the way, I realised something.
The principles that help people achieve lasting results are surprisingly simple.
The challenge isn't finding the perfect diet or training program.
It's applying the right principles consistently in the middle of a busy, demanding life.
That's why I created the **Bodyperformance Method**.
It's an evidence-based coaching philosophy built around education, consistency and personalised coaching. Rather than giving people another plan to follow, my goal is to help them understand why they're doing what they're doing, so they can build habits and confidence that last long after coaching finishes.
My competitive achievements are something I'm proud of.
I've earned professional status in natural bodybuilding, won multiple national titles, and become a World Champion powerlifter while setting provincial, national and world records.
But that's not who I coach.
Most of my clients are busy men and women over 40.
They aren't chasing trophies.
They're trying to regain their energy, improve their health, become stronger and feel confident in their own bodies again.
That's exactly who the Bodyperformance Method was created for.
Whether you train with me in my private studio in Kelowna or online from anywhere in the world, you'll experience the same philosophy.
Evidence over opinion.
Education over dependence.
Consistency over perfection.
Because great coaching isn't about changing your life overnight.
It's about giving you the knowledge and confidence to change it for good.
CONTACT US
LOCATION:
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Private Gym on Dilworth
Kelowna, BC
OPERATING HOURS:
By appointment only