I'll try to keep this brief...but as a dentist for the past fourteen years whose job is inherently destructive to proper body posture, form, and even strength sitting for hours in ridiculous positions trying to treat patients...i was needing comprehensive rehabilitation with my body and I wasn't interested in risking unnecessary injury trying to recapture what was lost. What I got with Kevin was someone who flat out has the most comprehensive understanding and foundation for building sound, safe, balanced and effective protocols that maximize gains while consistently minimize risks. His practical knowledge of nutrition is equally as impressive. At fourty i am head and shoulders structurally stronger than when I was in my twenties playing collegiate vollyball for four years (which had a comprehensive athletic training program). I use to claim those years as the ones that "i was in the best shape of my life"...apparently that no longer is true. THE HIGHEST RECOMMENDATION for this guy, seriously.